Services & Rates
- All sessions are priced inclusively with no additional fees, service charges or gratuities accepted.
- Techniques used in each session will vary based on what is indicated/contraindicated for your condition, treatment goals, tolerance, medical history, and client preferences.
- Techniques and modalities commonly integrated in sessions include: Myoskeletal Alignment Techniques (foundation of all sessions), orthopedic, medical, and sports massage therapy, deep tissue, myofascial release, trigger point release, joint mobilizations, assisted stretching, myofascial decompression (cupping), instrument assisted soft tissue mobilization, hot stones, percussion and recovery therapy devices, kinesiotaping, topical analgesics, and corrective and medical exercise.
- Customized self-care program with stretching and exercises to support soft tissue interventions. Video demonstrations are easily accessible via phone, tablet, or desktop and are updated after each session. Communication is key to the success of your self-care program, and I am always available to address questions and concerns. Your care is intentional and purposeful, and it’s essential that interventions are done correctly.
- Clients must be at least 18 years of age to book. If under 18 years of age, a parent/guardian must book the appointment for the client, sign the additional minor waiver, and be present for all sessions.
Performance Therapy
Full Body Treatment Approach to rebalance the body with a focus on reducing pain, decreasing muscle tension, optimizing range of motion and mobility, aligning posture, and enhancing overall function and strength to achieve targeted goals for work, life, or sport.
How It Works
- Assessment and Re-Assessment
- Identify the root cause of any pain, discomfort, or movement dysfunction to develop targeted session goals for: Pain Relief, Recovery, Relaxation, Injury Prevention, or Performance
- Evaluate treatment effectiveness and track progress
- Development and progression of self-care program
- Manual and Massage Therapy and Performance Modalities
- Corrective Exercise for Mobility, Stability, and Strength
- Education and Self- Care Program
Complimentary Consultation Session (60 min)
Unsure of what you need? Schedule a free consultation now and we will be happy to help you determine which of our pain to performance solutions best suits your needs.
Rates
New Client 1st Session
- 90 Minutes - $135
Follow-Up Sessions
- 90 Minutes - $135
Note: Performance Therapy is only offered
as 90 min. sessions
6-Session Packages
20% Savings
- 90 Minutes - $648
Note: packages are eligible for Vargaro Pay Later, which allows payment in 4 interest free installments.
3-Session Packages
15% Savings
- 90 Minutes - $345
Note: Packages are eligible for Vagaro Pay Later, which allows payment in 4 interest free installments.
Performance Health Membership
Our Performance Health membership provides you with everything you need from pain to performance solutions, so you are always ready to perform for work, life, and sport. Save money on the services you use regularly, while gaining access to exclusive discounts and services only available to our Performance Health members. Memberships are month to month but do require a 30-day notice to cancel. Automatic payments are set up for memberships on a date that works best for you. Monthly membership will help keep you accountable for your self-care and performance journey. MUST attend a new client session before being eligible for a performance health membership.
What’s Included & Benefits:
- Monthly 90-minute customized session
- Receive an additional 90 minute massage on your birthday month
- Receive a 90 minute massage gift certificate for a family member or friend
- Rollover any unused sessions to the next month
- Purchase additional sessions at $115 discounted rate.
Performance Health 90
- 90-min session
- $115/month
Performance Health 180
- 90-min session x 2
- $230/Month
Performance Health 360
- 90-min session x 4
- $445/month
POLICIES
We appreciate that you’ve chosen us for your manual and massage therapy needs. To provide the best service possible to our clients, we have implemented the following policies.
Cancellation and No-Show Policy
We respectfully ask you to provide us with 24 - 48-hour notice of any schedule changes or cancellation request. We understand that emergencies can arise, and illnesses do occur at inopportune times. If you have a fever, a known infection, or have experienced vomiting or diarrhea within 24 hours prior to your appointment time, we request that you cancel your session and reschedule. Inclement weather may also result in the need for late cancellations. We will do our best to give advanced notice if we are closing or need to cancel due to bad weather, and we ask you to do the same. Please do not risk your own safety trying to make your appointment. Late cancellation due to legitimate emergencies, illness, or inclement weather will not result in a missed session charge of $50. If you cancel, the expectation is that you reschedule your appointment within 2 weeks. Habitual cancellations will result in being charged the $50 cancellation fee per occurrence. No Show appointments will be charged $50 per session, with payment due before the next session. The credit card associated with your client profile will be charged for any Late Cancellation or No-Show fees, if for any reason your credit card is declined, any outstanding fees will be required prior to your next appointment booking. Appointment reminders sent via email and text are a courtesy extended to all clients to manage their appointments accordingly.
Late Arrival Policy
We request that you arrive 5 minutes prior to your appointment time. We understand that issues can arise that may cause you to be late for your appointment. However, we ask that you text/call to inform us if this ever occurs, so we can do our best to accommodate you. Appointment times are reserved for each client, so oftentimes we cannot exceed that reserved time without making the next client late. For this reason, arriving after your appointment time may result in loss time from your session in order to end at the scheduled time. Full-service fees will be charged even when sessions are shortened due to late arrival. In return, we will do our best to be on time, and if we are unable to do so, we will add time to your session to make up for our late arrival or adjust the service charge accordingly.
What To Expect
- All sessions are priced inclusively with no additional fees and service charges. Gratuities are not accepted.
- Sessions are conducted in loose fitting, comfortable clothing. Our preference is that sessions are conducted in loose-fitting shorts and bras with open back access (if applicable), however sessions can be completed in regular clothing as per comfort level.
- Sessions will address your specific needs, goals, and preferences
- Comfortable environment that is clean and professional
- Hypoallergenic prepared for those who are allergic to certain lotions, creams, oils, topical analgesics, tapes, fabrics, and bands. We will accommodate our clients and special-order supplies as needed
- HIPAA-compliant, keeping your client’s personal health information safe and secure
Respect Client Needs and Boundaries
- The client is always in control and may choose to ask for or decline specific treatment and modalities
- Client can stop session at any time
- Always dress to comfort level
- Clients can expect the therapist to communicate throughout session on what to expect, discomfort/pain levels, changes in pressure and style, hand placement, and inform/ obtain consent when working with sensitive areas of the body
- We encourage communication and feedback throughout the session
Online Appointment Booking and App via Vagaro
- Our services are by appointment only
- Clients must be at least 18 years of age to book
- If under 18 years of age, the parent/guardian must book the appointment, sign an additional minor waiver, and be present for the entire session. Parent/Guardian, we recommend you call to schedule the initial session to ensure we are a good fit to work with your minor.
